Do sweets actually cause Tooth decay?
One word which can make you remember all the tooth pain you had to bear. You can remember everybody telling you to” Avoid eating sweets as they can rot your teeth“.
But sugar itself isn’t the REAL CULPRIT behind tooth decay; main culprits are the type of sugars and bacteria in your cavity.
How Tooth decay Starts:
How Plaque Affect:
How to Prevent:
- If you remove all the plaque from your teeth by brushing properly, then amount of acid needed to start tooth destruction will not be collected on tooth. Hence, tooth decay can be prevented.
- Also, the time duration for which sweet particle remains on your tooth increase the chances of decay. so, rinsing mouth after taking sweets is important. but, if you already have cavities or at high risk of tooth decay, then make sure to brush after meal.
if you follow above instructions, then sweets will only be a Bliss of taste to Savour